DOLA UGALI BEEF FRY AND SPINACH - Kitui Flour Mills Limited
 

Beef Fry

Step 1

Into a sufuria put your beef, add the hot water, cover and let it cook until tender.

Step 2

Add oil into your pre boiled beef, onion, garlic & ginger paste, salt and stir. Let it cook until brown.

Step 3

Add your tomatoes, green pepper and mix. Cover and let it cook for 5 minutes.

Step 4

Add coriander (dhania) and mix.

Spinach

Step 1

Into a sufuria pour your oil add your bunch of spinach, beef cube and mix. Cover it to cook for 3 minutes.

Dola Ugali

Step 1

Add 4 cups of water into a sufuria and let it boil.

Step 2

Add Unga wa Dola Maize flour in bits as you mix.

Step 3

Make your ugali into a pyramid after thoroughly mixing it.

Step 4

Cover your ugali, let it cook for 5 minutes.

Serve your Dola Ugali, Beef Fry, and Spinach while hot and enjoy!

Ingredients

500gms cubed beef
2 cups hot water
1 tbsp oil
1 large onion chopped
1 tbsp garlic & ginger paste
A pinch of salt
2 large chopped tomatoes
½ chopped green pepper
A bunch of chopped coriander (dhania)
A bunch of chopped spinach
2 cups maize flour
4 cups water