Fried Fish and Ugali - Kitui Flour Mills Limited
 

Fried Fish

Step 1

Salt the raw fish before deep-frying it.

Step 2

Make a thick paste for the fried fish by putting frying onions, tomatoes, tomato paste, coriander (dhania) and salt.

Step 3

Let it simmer for 5 minutes.

Step 4

Add the fried fish to the thick paste.

Ugali

Step 1

Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand.

Step 2

Reduce heat to medium-low and continue stirring regularly, smashing any lumps with a spoon, until the mush pulls away from the sides of the pot and becomes very thick, about 10 minutes.

Step 3

Remove from heat and allow to cool somewhat.

Step 4

Place the ugali into a large serving bowl. Wet your hands with water, form a ball and serve.

Ingredients

Whole Tilapia Fish
Salt
Cooking Oil
1 Onion
3 Tomatoes
Tomato Paste
Water
Coriander leaves
3 Cups Boiling Water
1 ½ cups Unga wa Dola Maize Flour

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